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The practice of wakame bean curd soup

2024-10-18


Undaria pinnatifida is known as the "king of iodine"

Undaria pinnatifida tofu soup has always been a soup that diners are infatuated with. Its taste is delicious, its taste is smooth, and its nutritional value cannot be underestimated. Undaria pinnatifida is a well-known "iodine king", and tofu is rich in protein needed by the human body. So this seemingly simple way of dishes, how to do to make the color taste good? Here we come to understand the practice of the next wakame bean curd soup!

Practice one

Material: Undaria pinnatifida, tofu, stock

Practice:

1. Wash Undaria pinnatifida and cut it into sections for later use. Mushrooms are washed little by little and torn into small pieces. Box tofu cut into squares;

2. Put a little oil in the pan to heat up, throw some scallion to stir-fry, then pour into the stock soup to boil;

3. Throw all the ingredients into the pot and boil, boil over medium heat for 2 minutes, season with salt, sprinkle a small amount of white pepper, and take it out of the pot.

Practice II

Material: Undaria pinnatifida, tofu

Practice:

1. Heat the pot and add appropriate amount of vegetable oil.

2. Add chopped green onion to burst out the fragrance.

3. Add water and boil.

4. Add tofu slices.

5. Add wakame with soaked hair.

6. Just add a proper amount of salt before cooking.

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