Cold mixing method of wakame

2024-10-18

When storing, no matter which method is used, pay attention to regularly check the status of Undaria pinnatifida. If you find peculiar smell, discoloration, etc., you should eat or discard it immediately to ensure food safety.

1. Wash Undaria pinnatifida with cold water twice, then soak.

2. Because Undaria pinnatifida itself is relatively long, we use scissors to cut it into long sections after soaking, so it is convenient to eat.

3. After cutting the small section, we blanched the wakame with boiling water in a small pot (in fact, we can mix the ingredients after soaking, but because I am soaking in raw water, I still like to boil the water to blanch it, which will be more hygienic).

4. After fishing, you can pour out the wakame and drain the water into a bowl for later use.

5. Chop garlic, chop millet pepper, cut scallion into small pieces, then add chili oil, pepper powder, oyster sauce, soy sauce, white sugar, soy sauce, vinegar and chicken essence on the surface of Undaria pinnatifida.

6. Finally, cook the oil in the pan, pour the seasoning on the vegetables after the oil is cooked, stir it, and cook it very well.

Key words:

What crowd suitable for eating wakame?

Undaria pinnatifida | Nutritious "vegetables" from the deep sea"

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